Wed., Oct. 21 | Online Seminar

Ditching Diet Culture & Exploring A Healthy Relationship With Food

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Ditching Diet Culture & Exploring A Healthy Relationship With Food

Time & Location

Oct. 21, 2020, 4:30 p.m. – 5:30 p.m.
Online Seminar

About the Event

Please join us for our online seminar “Ditching Diet Culture & Exploring A Healthy Relationship with Food”

PLEASE REGISTER FOR THIS FREE SEMINAR AT https://www.eventbrite.ca/e/ditching-diet-culture-exploring-a-healthy-with-food-tickets-125504901539

Bana Windsor will talk about how diet culture enforces disordered eating and has a negative impact on our self-esteem and body image. Discussion around use of neutral language around food, how diet and exercise ties back to our worth and how guilt and shame are perpetuated when you 'fail'. Introduction to what is intuitive eating is.

The seminar is brought to you by Qlink Windsor-Essex. an LGBTQ2S+ Youth Collaborative which includes Windsor Pride Community, Windsor-Essex Pride Fest and Family Services Windsor Essex and funded by the Ontario Trillium Foundation.