Ditching Diet Culture & Exploring A Healthy Relationship with Food

Please join us for our online seminar “Ditching Diet Culture & Exploring A Healthy Relationship with Food”

This session will cover some of the history of diet culture and how it enforces disordered eating and has a negative impact on our self-esteem and body image. Presenters will discuss the use of neutral language around food and other ways to stand up to diet culture. Lastly, the ten principles of intuitive eating will be introduced.

The seminar is brought to you by Qlink Windsor-Essex, a collaborative which includes Windsor Pride Community, Windsor-Essex Pride Fest and Family Services Windsor Essex and funded by the Ontario Trillium Foundation.